Taking just a small step towards facing the reality of your worries, rather than pushing them away, can help you build coping capacity, open your heart and mind to resiliency, and accept what is out of your control.

Birth PreparationColleen GoidelMarch 28, 2023birth preparation, birth class, two doulas, birthing

Virtual, in-person classes or private classes: Which is right for you?

Whether you choose our virtual or in-person offerings, group or private, we promise that your time with us will be engaging, motivating and well spent.

What Makes a Great Birthing Class?

The right birth classes can help you prepare for a life-altering event that is unpredictable and pretty much out of everyone’s control.